Saturday 26 October 2013

The weight loss benefits of green tea


For 4,000 years, Asians have regarded green tea as something more than just a drink. Green tea has been used as herbal medicine and treatment for everything from headaches to depressions and even to weight loss. researches have been conducted over the last few years to identify what compound present in green tea makes it a potent drink health.

The scientists found that green tea contains several antioxidants which are responsible for many of green tea's health benefits, including weight loss benefit. research and study by the American Swiss scientists on the weight loss benefits of green tea was concluded and the results published in the American Journal of Clinical Nutrition and Urology. during their course of study, they found that green tea contains certain compounds that contribute to its weight loss benefit.

Lead researcher, d. Dulloo Abdul said in a statement that there are only two ways to achieve weight loss? either reduce energy intake or increase energy expenditure. green tea, it seems, has compounds that can increase the body's normal metabolism rate, thus giving it its weight loss benefit. at the University of Geneva, where the study was conducted, DR. dulloo and his colleagues experimented on ten healthy young men.

For more information, please read this article

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